Phone on Toilet: Hemorrhoid Risk | Health Warning

Aakhir Tak – In Shorts

• Using your phone on the toilet is dangerous for your health!
• Cases of hemorrhoids and anal fistulas are on the rise.
• Poor lifestyle and prolonged toilet time increase the risk.
• Adopting a fiber-rich diet and staying hydrated are recommended.
• Early treatment can prevent complications like anal fistulas.

Aakhir Tak – In Depth

Health professionals are urging individuals to adopt preventive measures such as a fiber-rich diet, avoiding excessive toilet time, and staying hydrated due to the increasing health risks associated with prolonged mobile phone use in the restroom. Toilet scrolling has become a common habit, but medical experts are now warning of its potential dangers.

Medical experts are sounding the alarm over an alarming increase in cases of hemorrhoids and anal fistulas among adults, attributing this trend to prolonged sitting on toilets while using mobile phones. This seemingly harmless habit is now contributing to significant health concerns.

Dr. Jignesh Gandhi, a senior robotic and laparoscopic surgeon from Gleneagles, Mumbai, highlighted the issue during the 74th Foundation Day of ESIC Hospital, Okhla, emphasizing the role of lifestyle habits and excessive phone usage in restrooms. He stressed that the convenience of mobile phones is leading to unhealthy behaviors.

At ESIC Hospital, over 500 cases of hemorrhoids and fistulas were reported in a single year, according to Dr. Ravi Ranjan, a surgery specialist. This high number underscores the growing prevalence of these conditions.

He noted that poor lifestyle choices, including low water intake, junk food consumption, and extended toilet time spent on mobile phones, are contributing factors. These choices create a perfect storm for digestive issues and related complications.

Chronic constipation from poor diet and prolonged toilet sitting creates a vicious cycle, leading to painful inflammation that can result in hemorrhoids and even anal fistulas, explained Dr. Birbal from Marengo Asia Hospital. This cycle can be difficult to break without significant lifestyle changes.

Health professionals are urging individuals to adopt preventive measures such as a fiber-rich diet, avoiding excessive toilet time, and staying hydrated. These measures are essential for maintaining digestive health and preventing related conditions.

Early intervention is crucial to prevent complications like anal fistulas, which may require surgical treatment if left untreated. Prompt medical attention can significantly improve outcomes.

The rising cases are straining government healthcare institutions, prompting experts to advocate for innovative treatment solutions like radiofrequency ablation of hemorrhoids under local anesthesia (Rafaelo). These innovative treatments offer a more efficient and patient-friendly approach.

This USFDA-approved procedure offers advantages such as reduced waiting times, same-day discharge, and faster recovery compared to traditional methods. Rafaelo represents a significant advancement in the treatment of hemorrhoids.

Innovative treatments like Rafaelo are particularly beneficial for treating Grade 2 and 3 hemorrhoids efficiently, allowing hospitals to accommodate more patients and decrease surgery backlogs. This helps alleviate pressure on healthcare resources.

Dr. Vani Vijay noted that radiofrequency treatment provides better control and improved patient outcomes compared to other methods. By adopting these innovative treatments, surgeons can significantly improve patient outcomes while alleviating pressure on India’s healthcare system.

With more widespread adoption, medical professionals believe they can make a substantial difference in patient care, ensuring timely and effective relief for those suffering from these painful conditions. Increased awareness and access to innovative treatments are crucial for improving public health.

Aakhir Tak – Key Takeaways to Remember

• Phone use on the toilet increases the risk of hemorrhoids and anal fistulas.
• Poor lifestyle and low water intake are primary causes.
• Fiber-rich diets and adequate hydration are key preventative measures.
• Early treatment helps avoid complications.
• Innovative treatments like Rafaelo provide better patient outcomes.

Aakhir Tak Editor-in-Chief

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